Transform your Health & Wellness

The results speak for themselves.

  • "Just left the doctors and my blood pressure was 114/72 and oxygen was 100; my numbers were definitely not like that before I started your program, so thank you. And my kids are thanking you too!"

    Brandon, 28

  • "For the first time in EVER, I actually look forward to weigh in days. And I'm totally ok if it's not what I expect. Like yesterday I had gained some weight. I was totally fine mentally. It's crazy. That's a huge win for me, because my entire adult life I've had extreme anxiety over seeing my weight on the scale (even when I was tiny). This program just makes me feel strong and hopeful about my physical and mental health!"

    Becca, 42

  • "Good news, I'm down to 198 - haven't seen that number since I retired 2 years ago. I'm telling you, when I get off my butt, the weight falls off. Thank you, couldn't have done it with out you!"

    Brent, 58

  • "Working with Brandon on my fitness journey has been amazing. By the end of the program, I felt more energized, my confidence was boosted, and I had improved my pull-ups from barely one to five. His weekly check-ins for accountability and care for your personal goals really make the program effective and the perfect tool for anyone who is looking for help with their fitness goals."

    Cate, 22

  • “Working with Brandon has been a game-changer for me. He helped me understand proper nutrition, how to structure my workouts, and most importantly, how to listen to my body. Throughout the entire process, Brandon has been patient, supportive, and genuinely invested in my progress. His care and guidance has made the journey achievable and sustainable. I’d highly recommend him to anyone looking to build lasting, healthy habits.”

    Dave, 28

  • “Brandon helped me achieve several fitness and nutrition goals during our time working together. I now have a completely different perspective on both food and going to the gym. I feel much more confident and comfortable walking into the gym than I did when I first started. Brandon was an incredible mentor—he guided me through my goals week by week, made thoughtful adjustments when needed, and truly supported my progress every step of the way. I’d recommend him to anyone ready to make a real, sustainable change toward a healthier lifestyle!”

    Rachel, 21

About our company

Our commitment is to empower individuals with fitness & nutrition solutions tailored to their unique needs.

Through expert guidance and accountability, we will transform your health journey into one of success and sustainability. Learn more

Our Services

Fitness & Nutrition Audit

$149

Book your personal Fitness & Nutrition Audit to discuss your current fitness and nutrition habits, and changes to make to improve your overall health. After the call, you will be provided with a 4-week training program and macronutrient goals to begin your fitness journey. Select ‘Book Now’ at the top of the screen to schedule your Fitness & Nutrition Audit today.

Placeholder

Personalized Training & Nutrition Coaching - Month to Month

$299

The Month to Month Personalized Training and Nutrition plan offers a low-commitment option for clients who want a training and nutrition program tailored to their specific needs, with the added benefit of daily accountability from a NASM and Precision Nutrition certified Personal Trainer. Select ‘Book Now’ at the top of the screen to schedule your free consultation.

Placeholder

Personalized Training & Nutrition Coaching - 3 Month Package

$799

The 3-Month Personalized Training and Nutrition plan offers a package option for clients who want to dedicate 90 days to transforming their training and nutrition habits with the support and accountability of a NASM and Precision Nutrition certified Personal Trainer. Select ‘Book Now’ at the top of the screen to schedule your free consultation.

Follow us on social